Did You Know Your Smile Affects Your Sleep?
Most people think of straightening teeth as a cosmetic treatment, but it actually plays a major role in your airway, breathing, and sleep quality. When teeth are crowded or misaligned, it can cause the jaw to sit improperly, narrowing the airway and leading to snoring, sleep apnea, and poor oxygen intake at night.
How Crooked Teeth Impact Your Breathing
- Restricted Airway – Misaligned teeth often mean a smaller jaw and airway space, making it harder to breathe properly.
- Mouth Breathing & Snoring – When teeth don’t align well, the tongue falls back into the airway, leading to snoring and disrupted sleep.
- Sleep Apnea Risk – A misaligned bite can collapse the airway during sleep, reducing oxygen flow to the brain.
How Clear Aligners Can Help
Clear aligners gently guide teeth into proper alignment, which improves jaw position, airway size, and breathing. Properly aligned teeth support better nasal breathing, reducing the risk of snoring and sleep apnea.
✅ Better airflow = better sleep
✅ Proper tongue posture = healthier breathing
✅ Straighter teeth = reduced airway obstruction
📞 Want to see if clear aligners can improve your sleep and health? Call us at 219-964-4602 to schedule your consultation!